Description: Beginning Mindfulness Learning the Way of Awareness a ten-week course Andrew Weiss Paperback book - New From a smoke-free and pet friendly home A Simple Manual That Really Works Knowing that most people do not stop their lives to engage in spiritual practice, Buddhist teacher Andrew Weiss has always taught the direct application of practice to daily life. While also teaching sitting and walking meditation, he emphasizes mindfulness -- the practice of seeing every action as an opportunity to awaken meditative inquiry. Over the years, Andrew has honed his teachings into an effective ten-week course with progressive steps and home-play assignments. Beginning Mindfulness is intended for anyone practicing in daily life without the luxury of long meditation retreats. Weiss skillfully blends the traditions of his teachers into an easy and humorous program of learning the Buddhist art of mindfulness.
Price: 6.98 USD
Location: Gainesville, Missouri
End Time: 2024-10-28T02:35:53.000Z
Shipping Cost: 3.5 USD
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Item Specifics
Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 14 Days
Refund will be given as: Money Back
Book Title: Beginning Mindfulness : Learning the Way of Awareness
Number of Pages: 256 Pages
Language: English
Publisher: New World Library
Topic: Mindfulness & Meditation
Item Height: 0.7 in
Publication Year: 2004
Illustrator: Yes
Genre: Body, Mind & Spirit
Item Weight: 10.6 Oz
Item Length: 8 in
Author: Andrew Weiss
Item Width: 5 in
Format: Trade Paperback
