Mindfulness for Children: Simple Activities for Parents and Children to Create G

Description: Mindfulness for Children by Sarah Rudell Beach Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Simple and fun mindfulness activities to do with children up to age 11 to build beneficial life-long skills that promote resilience, joy, focus, and calm, and improve overall wellbeing. Publisher Description Simple and fun mindfulness activities to do with children up to age 11 to build beneficial lifelong skills that promote resilience, joy, focus and calm, and improve overall wellbeing.Helping children to be more mindful is a powerful gift. By being mindful they will learn to recognise and manage their emotions, be more able to calm down when they are upset, become better at focusing on important tasks, and be more able to interact with others with empathy and generosity. These are fundamental skills that children will need throughout their life, but that they often arent taught explicitly. Think of how often we demand that children "pay attention" or "calm down", without ever having shown them how to do so. Now parents can, with help from mindfulness expert Sarah Rudell Beach. Parents first learn how to be more mindful themselves before teaching their children basic mindfulness skills. With easy-to-follow activities, chapter by chapter children learn to Soothe, Focus, Feel, Pause, Appreciate and Connect. Each activity includes variations for different age groups, along with "emergency" how-tos for particularly stressful moments. Author Biography Sarah Rudell Beach has had a personal mindfulness practice for many years, holds a masters degree in education and is a Mindful Schools Certified Instructor. She is the executive director of Brilliant Mindfulness and teaches mindfulness courses to children, teens and adults. She is the author of Mindful Moments for Busy Moms, published by CICO Books, and writes about mindfulness and healthy living for the Huffington Post. She lives in Minneapolis, USA, with her husband and two children. Details ISBN 1782496068 ISBN-13 9781782496069 Title Mindfulness for Children Author Sarah Rudell Beach Format Paperback Year 2020 Pages 128 Publisher Ryland, Peters & Small Ltd GE_Item_ID:128831671; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 23.61 USD

Location: Calgary, Alberta

End Time: 2024-12-07T03:19:56.000Z

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