Description: OCD Workbook for Teens : Mindfulness & CBT Skills to Help You Overcome Unwanted Thoughts & Compulsions, Paperback by Hershfield, Jon; Shinnock, Sean (ILT), ISBN 1684036364, ISBN-13 9781684036363, Like New Used, Free shipping in the US In The OCD Workbook for Teens, therapist and OCD expert Jon Hershfield offers proven-effective mindfulness and cognitive behavioral therapy (CBT) skills to help teens with OCD symptoms stay present in the moment, tolerate and accept obsessive thoughts, and move forward joyfully in life without being slowed down by compulsions.
Price: 15.46 USD
Location: Jessup, Maryland
End Time: 2024-12-03T03:18:32.000Z
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Book Title: OCD Workbook for Teens : Mindfulness and CBT Skills to Help You Overcome Unwanted Thoughts and Compulsions
Number of Pages: 136 Pages
Language: English
Publisher: New Harbinger Publications
Topic: Pediatrics, Social Topics / Compulsive Behavior, Social Topics / Depression & Mental Illness
Item Height: 0.3 in
Publication Year: 2021
Illustrator: Shinnock, Sean
Genre: Young Adult Nonfiction, Medical
Item Weight: 9.9 Oz
Item Length: 10 in
Author: Jon Hershfield
Item Width: 8 in
Format: Trade Paperback
