Description: Take 100 no-equipment Darebee workouts with you, wherever you go. Stay active, get fit, build muscle tone or shed extra weight wherever you have a little time and some space. Different Darebee workouts will ensure that your muscles don't get used to the same routine. This will give you more in return for your time and effort and also help you stay focused and engaged. Visual routines guide you through the workout as you go from one exercise to the next. You workout at your own pace, instead of that of a video. This makes exercising more responsive to your needs and a lot more fun! You don't have to work your way through the entire book. Pick the Darebee workouts you like most or randomly select one and make it the workout of the day. Ideally you want to do 3-4 workouts per week. The Darebee motto is that "Fitness is a journey, not a destination. It's important to have fun along the way."
Price: 34.14 AUD
Location: Hillsdale, NSW
End Time: 2025-01-18T13:15:14.000Z
Shipping Cost: 24.78 AUD
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Item Specifics
Return shipping will be paid by: Buyer
Returns Accepted: Returns Accepted
Item must be returned within: 30 Days
Return policy details:
EAN: 9781844810017
UPC: 9781844810017
ISBN: 9781844810017
MPN: N/A
Item Length: 21 cm
Book Title: The Rain Man
Item Height: 210mm
Item Width: 148mm
Author: Hugo Dell
Format: Paperback
Language: English
Topic: Health, Medical Services
Publisher: Cool Publications
Publication Year: 2003
Item Weight: 259g
Number of Pages: 30 Pages
