Description: Please refer to the section BELOW (and NOT ABOVE) this line for the product details - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Title:Release Your Stress And Reclaim Your LifeISBN13:9781502950161ISBN10:1502950162Author:Langen Ph. D., Joseph G. (Author)Description:(This is a RePrint) - Are You Sick Of Stress In Your Life? Stress Makes You Sick Physically, Emotionally And Spiritually It Seems Like A National Epidemic, Increasing By The Day Yet It Does Not Have To Be That Way For You Personally Or In Your Relationships You Can Learn To Control Stress Stress Relief Takes A Little Work You Have A Number Of Stress Reducers To Use In Managing Stress What Are The Steps To A More Peaceful Life? In Release Your Stress And Reclaim Your Life, You Will Learn: How To Understand And Make Sense Of Stress What Is Stress? Where Does It Come From? Do You Choose Stress Or Does It Just Happen? How Stress Affects You What It Does To Your Body How It Affects Your Mind What It Does To Your Emotions How It Affects Your Spirit How To Use Stress Stress Is Sometimes Useful How To Avoid Stress How You Can Transform Stress Tools For Managing Stress Nutrition, Exercise And Rest Getting Organized Calming Your Emotional Storms Meditation, Mindfulness And Spirituality There Are No Effective Ways To Find Instant Stress Relief I'm Sorry I Had To Be The One To Tell You Yet The Steps I Just Mentioned Should Help You Understand Your Stress, Place It In Perspective And Transform It Into A More Peaceful Life Free Sample Click Look Inside By Cover Photo At Left Binding:Paperback, PaperbackPublisher:Createspace Independent Publishing PlatformPublication Date:2014-11-08Weight:0.55 lbsDimensions:0.39'' H x 9'' L x 6'' WNumber of Pages:182Language:English
Price: 11.84 USD
Location: USA
End Time: 2024-09-21T12:05:17.000Z
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Item must be returned within: 30 Days
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Book Title: Release Your Stress and Reclaim Your Life
Number of Pages: 182 Pages
Language: English
Publisher: CreateSpace
Publication Year: 2014
Item Height: 0.4 in
Topic: Self-Management / Stress Management
Genre: Self-Help
Item Weight: 11.9 Oz
Item Length: 9 in
Author: Joseph Langen
Item Width: 6 in
Book Series: Calming Emotional Storms in Your Life Ser.
Format: Trade Paperback
