Salmon Recipes Guide for Beginners: Health Benefits of Eating Salmon by Bertram

Description: Salmon Recipes Guide for Beginners by Bertram Dairmid Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Salmon Recipes Guide for Beginners Salmon, a delectable and nutritious aquatic wonder, has secured its place not only as a culinary delight but also as a powerhouse of health benefits.Salmon is a nutritional treasure trove, offering an array of health benefits that make it a standout addition to any diet. Rich in omega-3 fatty acids, particularly eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), salmon is renowned for its cardiovascular benefits. These essential fatty acids contribute to heart health by reducing inflammation, lowering blood pressure, and improving cholesterol levels.Beyond cardiovascular advantages, salmon is a superb source of high-quality protein, essential for muscle development and overall bodily function. Its protein content is not only abundant but also easily digestible, making it an ideal choice for individuals seeking a protein-packed diet.Salmon doesnt stop there; its a nutrient powerhouse containing vitamin D, vitamin B12, selenium, and various other essential minerals. Vitamin D is crucial for bone health and immune system function, while vitamin B12 supports nerve function and the production of red blood cells. Selenium, an antioxidant, plays a vital role in protecting cells from damage.Additionally, the presence of astaxanthin, a potent antioxidant and carotenoid responsible for the fishs pink hue, provides anti-inflammatory and skin-protective benefits. This unique compound sets salmon apart as not just a meal but a holistic approach to well-being. TO CONTINUE READING, GRAB YOUR COPY!!! Details ISBN-13 9798867531799 Title Salmon Recipes Guide for Beginners Author Bertram Dairmid Format Paperback Year 2023 Pages 98 Publisher Independently Published GE_Item_ID:157428129; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

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End Time: 2024-10-29T03:45:36.000Z

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