Soul Healing: A Guided Journal for Black Women by Sharron Lynn (English) Paperba

Description: Soul Healing by Sharron Lynn "As a Black woman, you are dynamic and resiliant, and theres so much beauty in that strength. But all of the roles you fill can leave you with little room for take care of yourself."-- FORMAT Paperback LANGUAGE English CONDITION Brand New Publisher Description Nurture your spirit through healing prompts and exercises for Black womenAs a Black woman, youre dynamic and resilient-and theres so much beauty in that strength. But too often, all the roles you fill leave you with little room for taking care of yourself. This guided journal helps you reflect, heal, and live authentically in your Black womanhood. Through prompts and techniques that encourage you to embrace and harness your inner power, youll learn to root yourself in self-care and manifest greater peace and positivity in your life.This healing journal for Black women includes-Relatable topics-Explore exercises that inspire you to reflect on your identity as a Black woman, work through complex feelings, and treat yourself with compassion.Healing tools-Discover a mix of journal prompts, positive affirmations, uplifting quotes, and other creative and practical exercises to help you love yourself more every day.Inspiring stories-Read anecdotes that illustrate how the tools and techniques in this book can help you dedicate more time to yourself, boost overall wellness, and achieve your goals.Explore a healing journal for Black women that helps you cultivate genuine wellness in your body, mind, and spirit. Author Biography SHARRON LYNN is an actor, author, certified mindfulness instructor, reiki practitioner, and all-around wellness enthusiast. With a mission to share the beauty of mindful living, Sharron founded Breathe Flow Be, a wellness community dedicated to self-love. Find her on social media @iamsharronlynn. Review "Black women searching for a guided journal should look no further than this gem. In a therapeutic context, good homework is a gift that gives the client permission to take time to do the work of self-reflection and self-care. Soul Healing: A Guided Journal for Black Women delivers on its promise to give readers an authentic opportunity to do just that!" --Rachel André Glenn, PhD, professor, clinical health psychology"In this era of asking more questions, this guidebook offers us the space to listen within. An author who can safely expose our truth, offer the space to heal, and celebrate the existence of our being, is long overdue. What a truthful way to move into the full evolution of ourselves, collectively." --Dr. Dionne Vernon, PT, DPT, MBA, BCS"This journal is a must-have for Black women who value soulful healing work. I absolutely love how the author has tied in practical and holistic wisdom to reconnect with yourself in loving and compassionate ways." --Dr. Tequilla Hill, LMFT Details ISBN1638073325 Language English ISBN-10 1638073325 ISBN-13 9781638073321 Format Paperback Author Sharron Lynn Short Title Soul Healing: a Guided Journal for Black Women Year 2021 Publication Date 2021-09-14 Pages 172 Illustrations Illustrations, unspecified DEWEY 158.1 Audience General Country of Publication United States US Release Date 2021-09-14 Subtitle A Guided Journal for Black Women Publisher Callisto Media Inc. Imprint Callisto Media Inc. Place of Publication California We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:133125466;

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