The Mindful Self-Compassion Workbook : A Proven Way to Accept You

Description: Book

Price: 9.86 USD

Location: Mishawaka, Indiana

End Time: 2024-11-29T05:32:40.000Z

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Publication Name: Guilford Publications

Book Title: Mindful Self-Compassion Workbook : a Proven Way to Accept Yourself, Build Inner Strength, and Thrive

Number of Pages: 206 Pages

Language: English

Publisher: Guilford Publications

Item Height: 0.4 in

Topic: Personal Growth / Happiness, General, Mental Health, Personal Growth / Self-Esteem, Emotions

Publication Year: 2018

Illustrator: Yes

Genre: Self-Help, Psychology, Medical

Item Weight: 14.4 Oz

Item Length: 10.5 in

Author: Christopher Germer, Kristin Neff

Item Width: 8 in

Format: Trade Paperback