Description: This book is a valuable resource for anyone interested in mindfulness meditation and self-help. Written by Jon Kabat-Zinn, it provides guidance on how to practice meditation in everyday life and manage stress effectively. The book has 304 pages and is in English, with a trade paperback format and a weight of 12 oz. It was published by Hyperion Press in 1995 and measures 8.2 inches in length, 5.6 inches in width, and 0.8 inches in height. The book falls under the categories of Books & Magazines and Books, and covers topics such as Mindfulness & Meditation, Meditations, and Self-Management / Stress Management.
Price: 17.5 USD
Location: Sacramento, California
End Time: 2024-12-01T19:46:56.000Z
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Book Title: Wherever You Go, there You Are : Mindfulness Meditation in Everyday Life
Number of Pages: 304 Pages
Language: English
Publisher: Hyperion Press
Publication Year: 1995
Topic: Mindfulness & Meditation, Meditations, Self-Management / Stress Management
Item Height: 0.8 in
Genre: Body, Mind & Spirit, Self-Help
Item Weight: 12 Oz
Author: Jon Kabat-Zinn
Item Length: 8.2 in
Item Width: 5.6 in
Format: Trade Paperback
